People are only just realising why you shouldn't work out with a ponytail in
![People are only just realising why you shouldn't work out with a ponytail in](https://i2-prod.mirror.co.uk/incoming/article28200333.ece/ALTERNATES/s615/0_Young-Woman-Jogging-On-Footpath-While-Listening-Music-In-City.jpg)
Celebrity hairstylist Tom Smith has issued a warning for anyone who exercises wearing their hair in a ponytail. Thankfully, there's a quick fix so you can still enjoy your work out without putting your hair at risk