30 Keto Meal Prep Recipe Ideas (+ How to Monthly Meal Prep)
There is no better feeling than going to your fridge or freezer at the end of a long day…and dinner, it’s there just sitting there ready to heat up and eat. I’m convinced there are two types of people in the world: those who prep and those who don’t. I’m making it my mission to prove to those who don’t prep that it is worth it! I’ll show you exactly how to do keto meal prep and end up with enough meals for a month in just two hours! TABLE OF CONTENTS tap to show Keto Meal Prep for a Month: Is it worth it?Meal prepping and I are best friends, but it certainly didn’t start out that way. First, I didn’t even want to attempt meal prepping. I was okay with my mediocre chicken and steamed broccoli for the 112th time in a row. Right?Blogs I researched for recipes kept mentioning that meal prepping should be reserved for a 5 hour window on a Sunday. It seemed like I would be giving away my weekend! Those precious weekend hours hanging out in the kitchen didn’t exactly sound like my idea of fun...