7 Ways to Know You Have LOW Vitamin C - Dr. Berg
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It s crucial to understand that synthetic vitamin C is very different from natural vitamin C. In nature, vitamins come as a complex. Ascorbic acid, which is synthetic vitamin C, is only one piece of the vitamin C complex.
The natural vitamin C complex includes:
Ascorbic acid
Vitamin P
…
Source: Dr. Eric Berg DC (2022-08-08)