The TOP Nutritional Deficiency Behind Constipation
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Let s talk about the #1 nutritional deficiency behind constipation: a vitamin B1 deficiency. A severe vitamin B1 deficiency is called beriberi.
Constipation is essentially a problem with peristalsis it s not working properly, and you re not pumping waste through the body. But if we look even…
Source: Dr. Eric Berg DC (2022-08-31)