The ONLY 2 Biceps Exercises You Need (NO, SERIOUSLY)
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What would you say if I told you that there are only two biceps exercises you need to do? In this video, I am going to show you the two biceps exercises that should make up the bare minimum of your biceps workouts. Not only are these two exercises great for building big biceps, but they are the two…
Source: ATHLEAN-X (2023-03-10)