7 Reasons You're NOT Building Muscle (men over 40)
0
Whether you ve been in the gym for a while or are just starting out at 40, it might get frustrating to see gains coming in slower than before, especially when compared to people half your age. But it doesn t have to be that way.
In this video, I ll be going over seven reasons why you re not…
Source: Muscle Monsters (2023-03-19)