How Apple Watch can help you lose the Thanksgiving flab
Happy Thanksgiving tomorrow USA, blessings from my house to yours – however, once your turkey’s digested it may be time to focus on personal fitness, BodBot’s fitness focused Apple Watch apps may help.
What is it?
BodBot makes three online personal trainer apps that are compatible with iOS, Android and Windows phones. All three apps (on iOS) are free to use and download but full features cost c.$9.99/month. The people behind the apps have tried to take things one-step further than most quantified fitness devices. They did so by developing an intelligent and personalized system. Essentially the app creates a model of your body and makes exercise and nutrition recommendations based on your own characteristics. It’s not just about your gym workouts and eating habits, it’s also about what you do during the day – which is where Apple Watch integration comes in.
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