Get to WORKOUT with this Effective BODYWEIGHT Circuit
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Get to WORKOUT with this Effective BODYWEIGHT Circuit
Exercise
1: Side Lunges
2: Jumping Lunges
3: Clap Push-ups
4: Plank Push-ups
5: Seated Crunches
6: High Knees.
7: Side To Side Push Ups 3x 8-10
8: Close Grip Push Ups 3x 10-12
9:…
Source: zakruti.com