WORKOUT FOR A ROUNDER BUTT! Home 30 Minute Butt Lift - Grow with Jo
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Today we will be working on your hamstrings and gluteus medius. This means that we will be working on tightening up the back of your legs and giving your booty a more round appearance! wahoo!
We won-t be using weights for this workout, but if you feel the urge to challenge yourself a little more,…
Source: Workout trainer (2022-03-11)