The WORST Gym Exercise Mistakes (AVOID THESE)
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Wether you are a stepping into a gym for the first time or you re a seasoned vet, you are going to want to avoid the most common gym exercise mistakes. In this video, I am going to show you 17 of the most common gym exercise mistakes and what you can do to avoid them. If gains are what you re…
Source: ATHLEAN-X (2023-01-10)