How to Fix Upper Back Pain (NO MORE KNOTS)
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Have you ever wondered how to fix upper back pain? You know, that spot on your back where it feels like you have knots for days. In this video, I am going to breakdown why you are experiencing upper back pain and 5 moves you can do to fix it for good. There is no need to live in chronic pain when…
Source: ATHLEAN-X (2023-02-12)