Такого вы не видели! Я укладываю попугая Жорика спать, а он защищает меня от кота и Влада!
Жорик всё увидел и подумал, почему еноту, коту, обезьянкам, всем можно сидеть и на руках, и на плечах, и на шеи и на голове у папы с мамой, а чем я, самый красивый, самый умный попугай, хуже этих…
Lofoten, Norway: The Most Beautiful Islands in the World?
Lofoten is a group of islands in Norway that are known for their stunning scenery. Because Lofoten lies above the Arctic Circle, the sun stays up for almost two months in the summer, creating a magical midnight light. Lofoten is promoted…
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Biotin is especially important for pregnant women and children. A deficiency of biotin in a pregnant mother could lead to malformations in the growth and development of the child.
Biotin acts as a coenzyme in the formation of proteins. There are a lot of different fats and proteins that make up…
Today, I want to cover the best food to support healing and repair: red meat. Not only does red meat have the most protein, but it also has some other amazing benefits.
Other types of protein, like eggs and salmon, are beneficial but red meat is the best to support healing.
Of all the…
Let s talk about the unique benefits of magnesium glycinate. Magnesium is involved in over 300 different enzymes and comes in a lot of different forms.
Magnesium glycinate is a combination of magnesium and the amino acid glycine. This combination increases absorption in the intestine. Magnesium…
Crunches are not the secret to six-pack abs. To get flat abs and avoid poor posture or back pain at the same time, you need to balance exercises like crunches with other types of exercise, like back exercises.
Two of the best types of exercises for belly fat are long walks or hikes and…
Today, I m going to share five secrets that the sugar industry doesn t want you to know.
1. They hid the truth about the dangers of sugar
They quietly paid researchers to cover up a study that connected eating sugar to increasing the risk of heart attacks, other cardiovascular events, and…
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