STOP, You're Training Your Biceps Wrong!
0
Are you training your biceps wrong? You are about to find out in this video on how to get bigger biceps by implementing a biceps workout strategy that may be completely new to you. We look to the teachings of the late great Mike Mentzer to give us clues as to how we may want to switch up the way we…
Source: ATHLEAN-X (2023-08-21)