Новости раздела «Другие города» за 27.04.2022

Our bodies are full of wonders and surprises! For example, did you know that your body can actually glow? Yup, you emit light that's super faint but it's still there. More cool facts about bodies are coming your way! You'll see why hot coffee can taste better than cold one for you taste buds. Also…

You've probably looked at the stripes on your toothpaste and wondered what they're there for. Or maybe you bought yourself a lollipop and questioned what that hole on the stick was meant for. Every day we're surrounded by dozens of simple objects that have lots of useful details. Some of the…

You have to try this catfish recipe! After catching some catfish, I'm showing how to skin and clean these channel and blue catfish and then how to cook them with a blackened recipe with green chili cheese grits!

Most women would love to know the truth about how to get rid of cellulite. Cellulite treatments rarely work, or if they do, only temporarily. Well, cellulite is fat, so first and foremost it's important to burn excess fat by sticking to a great nutrition plan. Secondly, you'll want use exercises…

These 5 best lower abs exercises will help you tone up your core and get rid of that pooch. This is the best lower abs workout for toning up the lower core. For these best lower abs exercises, give each a try before attempting the entire best lower ab workout.
Once you are comfortable, you-ll be…

С каждым годом в мире учащаются природные бедствия и аномальные погодные явления, приводящие к гибели большого числа людей и огромным экономическим потерям. Природные бедствия могут разрушить десятилетия прогресса за считанные минуты. В связи с этим, все страны должны вкладывать больше средств в проекты по снижению опасности природных катастроф, заявляет об этом первый заместитель генсекретаря ООН Амина Мохаммед в своем докладе по уменьшению опасности стихийных бедствий.

Всемирная организация здравоохранения (ВОЗ) активно исследует случаи острого гепатита неизвестного происхождения. Об этом на прошедшем 26 апреля брифинге, сообщила старший научный сотрудник ВОЗ Филиппа Истербрук.

Второй год подряд в США коронавирус является третьей основной причиной смерти, об этом пишет агентство Хайтек со ссылкой на предварительный отчет по смертности за 2021 год, предоставленный Центрами по контролю и профилактике заболеваний (CDC). 

We're all born with a butt. but the difference between having a round sexy booty and a flat blah bum all comes down to the glute and leg exercises you're doing. In this women's butt workout, we show you the five best exercises (think squat, squat and more squats) to get a great butt lift and build…

For our third video in the Bikini Body Workout series, we'll show you the best thighs exercises for bikini-ready legs! One of the best ways to get amazing bikini legs is to do exercises that work the thighs. We've got three awesome thigh exercises in today's leg workout that will help trim and tone…

This butt and thighs workout for beginners contains some of the very best butt exercises and leg exercises. This beginner workout has 3 great glutes and thigh exercises in one easy workout. You may want to try these exercises without any weight except for bodyweight at first, and work up to a…

This workout contains the 4 best exercises for a flat stomach, which focus on lower abs and obliques. These flat stomach exercises will help you tighten up and -frame- your ab muscles. As you may know, crunches alone are not enough to get a flat stomach. In addition to a healthy nutrition plan,…

This butt shaper workout contains 4 booty shaper exercises to help you hit the glute ham tie-in, which is the area where the top backside of the thighs meets the lower glutes. You can try this legs and butt shaper workout to help you target this area. This is a super shaper workout, containing only…

This 6 min sexy arms workout will set your arms on fire! This workout will help you get slim and sexy arms using 6 of the best quick burn arms exercises in our arsenal. To get slim arms or sexy sculpted arms you need a challenging workout so give this arms workout a try!
There are 6 exercises in…

These 5 tips to relieve workout soreness will show you how to recover from muscle soreness in between workouts. These muscle recovery tips will help show you exactly how to reduce muscle soreness so you can be back to the gym as quickly as possible. These are the best suggestions for muscle…

This sexy summer ab workout can be done at home and will show you how to get bikini abs with just 5 exercises. This summer ab routine hits lower abs, upper abs and obliques. Try this abs workout and you-ll find that it-s the best summer ab routine.
There are 5 exercises in this bikini abs…

This chest and back workout for women will help you get an explosive upper back workout designed to help you build power and strength in your back and chest. This is a chest and back workout that will also help you say goodbye to back fat because at the same time you build strength you will also be…

If you want to know how to do pistol squats, this pistol squats for beginners video is for you. This beginners guide to pistol squats has a 7 step progression to help you go from beginner to mastery in this single leg exercise. Learn how to do the pistol squat even if you can-t even come close…

This video contains the 5 best butt exercises to help boost your glutes! In this home butt workout, you-ll hit your glutes from every angle. It-s the best glute workout you can do if you-re looking to fill out the junk in your trunk! If you-re looking for complete 30 minute butt and leg workouts,…

If you are looking to learn how to lose fat throughout the body including how to lose bra fat, lose love handles, and how to lose lower belly fat, you-ve come to the right place.
This video is your complete guide to fat loss for women and will teach you about nutrition for fat loss and specific…

This core focused workout will help you build toned abs and a strong core at home. Unlike most abs workouts that contain ab exercises that you've done a million times over like crunches, bicycles and planks, this total core workout works the entire core, not just the abs. The ab exercises you'll…

This womens shoulder workout contains some of the best shoulder exercises to help you develop strong streamlined shoulders. If you-re looking for the best shoulder workout that you can do in a very short amount of time, you-ve come to the right place. This is a 15 minute shoulder workout with…

This plank workout is a complete ab and shoulder workout at home that you can complete with nothing but an exercise mat and a light dumbbell. Even though you usually associate them with abs, planks can often be the best shoulder workout because holding yourself in a plank position works the…

This 20 minute full body dumbbell workout is the ideal at home workout. All you need is a couple sets of dumbbells or an adjustable pair, and you can follow this entire at home workout for women. I-ve you-ve been looking for a dumbbell full body workout, this one is ideal because you-ll hit every…

This dumbbell only upper body workout is a complete dumbbell workout at home that you can do with nothing other than a set of heavy dumbbells and a set of lighter dumbbells.
For this dumbbell only workout, you-ll be doing two sets each of 3 upper body exercises. The easiest way to go is to follow…