10 fitness tips that could genuinely change your life, according to a health editor
*Adds to bookmarks*
When you Google “fitness tips”, there are 2,730,000,000 results. Just let that sink in for a second – that’s over two billion. No wonder, then, that getting in shape as a beginner or adopting a new workout routine – like weight training for women, yoga, or running, is sometimes seen as an overly daunting task. […]
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